International Yoga Day 21 JUNE 2021
International Yoga Day 2021
As International Yoga 2021 will be celebrated on June 21 across the world
HIGHLIGHTS
International Yoga Day 2021 will be observed on June 21 across the globe.
The theme for International Yoga Day 2021 is 'Yoga for well-being'.
Yoga assumed significance during the COVID-19 pandemic and has emerged as a global trend.
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. International Yoga Day 2021 will be observed on June 21 this year to highlight the importance of Yoga and the pivotal role it plays in rejuvenating our mind and the body, leading to a healthier lifestyle.
Yoga not only provides physical and mental relaxation but also develops strength and resilience. The number History of International Yoga Day:
Yoga is believed to have originated in India thousands of years ago and also finds mention in ancient mythological books like the Rig Veda. On 27 September 2014, Prime Minister Narendra Modi, during his speech at the United Nations (UN) General Assembly, proposed the idea of practicing 'Yoga Day'.
ous benefits of Yoga make it a popular practice for people across the globe, especially in times of a pandemic when mental and physical health is under stress.
